Ohm Health has officially launched the Ohm Resonance Lamp, a responsive light-based biofeedback device designed for individuals seeking accessible tools for calm and focus. Guided by the belief that calm can compound, Ohm helps people reconnect with the signals their bodies are already sending, no perfect conditions or clear mind required. The Resonance Lamp uses light, sound, and touch to support real-time self-regulation through guided breathing, empowering users to shift how they feel one breath at a time. With its science-driven approach and sensory-rich design, Ohm introduces a new way to build lasting calm by finding your unique frequency.
Ohm Health is led by founder James McGoff, who previously scaled sustainable packaging innovator TemperPack, and is supported by advisors including former executives from category-defining brands such as Oura Ring and Headspace. With the introduction of the Ohm Resonance Lamp, the company begins its mission to bring accessible, screen-free nervous system care into the moments people need it most.
“Building a company while raising a family meant constant stress. I tracked everything with wearables like Oura, but data alone didn’t change anything”, said Ohm Founder, James McGoff. “Discovering resonance breathing, breathing at the exact pace that maximizes heart rate variability, was the first thing that actually improved how my body handled stress. I wanted to make that practice simple and accessible, and that became Ohm.”
The Ohm Resonance Lamp is built around a simple breathing practice: you hold a small sensing stone and breathe along with the lamp’s gentle light, sound, and tactile cues. Most people start with three to five minutes and gradually work up to 10-15 minutes, though even two minutes can make a noticeable difference before a meeting, bedtime, or a stressful moment. Unlike wearables that only track or apps that simply instruct, Ohm actively trains your system. Its light-based sensors pick up subtle signals from your body in real time and adjust the breathing rhythm and light patterns to help guide you into resonance, the physiological “sweet spot” where your breath, heart rate, and blood pressure fall into sync. This state is strongly tied to higher HRV and activation of the parasympathetic side of your nervous system – the part responsible for calm – helping you not just notice stress but actually shift out of it as it happens.
Ohm partnered with Whipsaw, the award-winning design and innovation firm, to shape both the Ohm Resonance Lamp and the brand experience surrounding it. Drawing on decades of experience creating intuitive products for leading global companies, Whipsaw worked closely with the Ohm team to translate the lamp’s gentle curves, quiet materials, and slow, breath-like glow into the visual language and motion design across every touchpoint. Guided by the product itself, the teams allowed the object to lead, ensuring the brand speaks, flows, and feels exactly like the calming experience the lamp delivers.
The Ohm Resonance Lamp is now available for preorder at an introductory price of $249, limited to the first 2,000 units, on the Ohm website. Reserve yours today with a $99 deposit; the balance is charged at shipping.
Ohm Health is on a mission to bring accessible, screen-free nervous system care into the moments people need it most. Ohm believes calm isn’t found; it’s practiced. Through light, sound, and touch, Ohm helps you return to your natural breath rhythm, helping you feel better now, and better over time. Ohm Health translates decades of academic research into a daily tool anyone can use: a lamp that makes the science simple, sensory, and part of daily life.
AIIR Agency
