“Centr Circuit: Elevate” Promotes Sustainable Lifestyle Changes by Focusing on Daily Healthy Habits Across Movement, Meals and Mind
Centr, a health and wellness ecosystem founded by Chris Hemsworth, kicked off the new year by inspiring members to make small daily changes that will help them live their best life in 2024. Rather than subscribing to a “new year, new me” mentality, Centr and its founder, Chris Hemsworth, encourage its global community to commit to daily healthy habits, from working out to breathwork, meditation, and eating well.
“At Centr, our goal is to empower everyone to take control of their well-being, one small change at a time. Instead of the traditional New Year’s resolutions that are often hard to maintain, we want to inspire lifestyle changes that last. It’s about making a little progress every day to reach your bigger goals,” said Chris Hemsworth, Centr founder. “We look forward to helping the Centr community make 2024 their best year yet.”
INTRODUCING CENTR CIRCUIT: ELEVATE
As part of this challenge, Centr has launched a new program: Centr Circuit: Elevate to support members on their health and wellness journey. The six-week program features an all-new format to energize daily workouts with a wide variety of movements that promote strength and mobility, and conveniently offers a bootcamp style of functional fitness that’s accessible from the comfort of home, or at the gym through the Centr app. To demonstrate Centr’s commitment of being a one-stop-shop for total body optimization spanning movement, meals and mind, Centr has integrated a new breathwork series within the Centr Circuit Elevate workouts, as warm-ups and cooldowns, eliminating the need to schedule separate time for mindfulness.
Additionally, the Centr app features new advice from Centr’s experts explaining the benefits of functional training and its transformative impact on mobility, strength, and longevity. To further support everyday well-being, Centr is sharing new recipes and nutrition plans to pair with the Centr Circuit Elevate program. Nutrition programming will also fuel recovery with a fresh take on how diet helps maximize daily energy and fitness training.
“At Centr, our mission is to be a one-stop shop for our members to achieve their wellness goals,” said Andrew Sugerman, CEO of Centr. “In a world filled with countless options for health routines, we simplify the process by taking the guesswork out of finding what’s right for you. We believe in challenging the traditional ‘new year, new me’ mindset and instead, we encourage everyone to commit to daily, sustainable changes that lead to lasting transformation. With our new program ‘Centr Circuit: Elevate’ and a suite of tools integrated into the Centr app, we are making it easier for members to not only set their resolutions but also stick with them. It’s about making progress every day, and we are here to support our members on that journey.”
Centr Circuit has two program options – Elevate and Elevate+. Elevate features strength training with bodyweight and a pair of dumbbells, while Elevate+ gives members the opportunity to further their workouts with Centr’s recently launched fitness accessories. Elevate+ features compound movements with Centr’s dumbbells, sandbags, and slam balls. All are available at Walmart in the U.S. and various retail partners worldwide. Plus, all of Centr’s fitness accessories and strength equipment come with a complimentary three-month digital membership.
Centr Top Selling Strength Equipment for 2024 includes:
Here’s a sneak peek at what some of Centr’s members are already saying about Centr Circuit: Elevate:
For more information on Centr and Centr Circuit: Elevate, go to: Centr.com.
Centr is a leading fitness and wellness platform founded by Chris Hemsworth with a mission to empower people to live well by energising their every day. Inspired by Chris Hemsworth’s team of experts, Centr offers personalised training and tips spanning movement, meals and mind to fuel members’ daily healthy habits. To further help members achieve their health and fitness goals, Centr is expanding its platform to add transformational in-home fitness equipment and accessories, available at select retailers worldwide. To learn more, visit www.Centr.com.
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