Industry news,
delivered every Tuesday.

Our free weekly newsletter explores the trends shaping the future of fitness and wellness.

Issue No. 336: Right Mix

Creatine is being rebranded.

Issue No. 335: Reprogrammed

Robots are making people rethink relationships.

Issue No. 334: Personal Health OS

Preventative health systems are taking shape.

Issue No. 333: Backup Plan

Americans aren’t happy with health insurance.

Issue No. 332: The Everything Gym

Gyms are becoming one-stop shops.

Issue No. 331: New Wave

Sexual wellness is shedding its stigma.

Issue No. 330: Chain Reaction

Foot health is foundational.

Issue No. 329: Amped Up

Energy is in endless demand.

Issue 328: Balancing Act

The body’s other microbiomes need attention.

Issue No. 327: Cooped Up

Technology is taking us back to nature.

Issue No. 326: Stay Ready

Movement health is misunderstood.

Issue No. 325: Red Zone

Red light therapy strikes gold.

February 25, 2025

Issue No. 324: Go Long

There is no finish line.

February 18, 2025

Issue No. 323: Brain Gains

Cognitive decline has many causes.

February 11, 2025

Issue No. 322: Smooth Move

Fiber is getting rebranded.

February 4, 2025

Issue No. 321: Supercharged

American healthcare is deeply flawed.

January 28, 2025

Issue No. 320: Flying Solo

Alone and lonely aren’t the same.

January 21, 2025

Issue No. 319: New Rule

Consumers want additives out.

January 14, 2025

Issue No. 318: Best Bet

Health, wellness, and fitness are ripe for disruption.

January 7, 2025

Issue No. 317: Great Debate

Prohibition is back on.

December 31, 2024

Issue No. 316: Behind the Scenes

A behind-the-scenes look at Fitt Insider and what’s on tap for 2025.

December 17, 2024

Issue No. 315: Year-End Review

Recapping the year’s biggest developments.

December 10, 2024

Issue No. 314: Off-Beat

Too few hearts are in the right place.

December 3, 2024

Issue No. 313: Sugar Rush

Minimizing sugar maximizes well-being.

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