Custom Fit Launches the Longevity Blueprint, Bringing Comprehensive Health & Performance Testing Into a Single Two-Hour Experience

As interest in longevity continues to accelerate, consumers are increasingly seeking objective ways to understand their health and performance. Yet accessing the most valuable assessments often requires multiple appointments across different providers, creating a fragmented and time-intensive experience.

Custom Fit, a San Francisco-based fitness and longevity studio, is addressing that challenge with the launch of its Longevity Blueprint. This four test bundle creates a comprehensive testing experience that combines the industry’s most sought-after health and performance assessments into a single visit completed in under two hours.

The Longevity Blueprint includes:

• DEXA body composition analysis
• VO₂ Max testing for cardiovascular fitness and longevity assessment
• Nutrition and Fitness-related genetic testing
• Comprehensive blood biomarker analysis
• Personalized review with a registered dietitian

Together, these assessments provide a detailed view of body composition, cardiovascular fitness, metabolic function, and key health markers, helping individuals move beyond generic wellness advice and make informed decisions based on objective data.

“Consumers are becoming increasingly proactive about their health, but the testing experience remains fragmented,” said Evan Mather, Owner of Custom Fit. “Our goal was to create a streamlined system where someone can gain meaningful insights into their health and performance without spending weeks coordinating appointments across multiple providers.”

Located in San Francisco, a city at the forefront of innovation in health, wellness, and longevity, Custom Fit has seen growing demand from professionals, executives, athletes, and health-conscious consumers seeking measurable ways to evaluate and improve long-term health outcomes.

The launch reflects a broader shift within the fitness and wellness industry toward preventative health, performance diagnostics, and data-driven decision-making. While many longevity-focused services exist independently, few providers currently offer a fully integrated experience that combines body composition, cardiovascular fitness, metabolic assessment, bloodwork, and expert interpretation in a single appointment.

By consolidating these services into one streamlined process, Custom Fit aims to make advanced health testing more accessible, actionable, and practical for individuals looking to optimize both current performance and long-term health.