We’ve just launched our direct integration with Garmin Connect, giving you complete control over which data flows into Hexis.
Here’s what you can sync:
🏃🏼 Completed Workouts → Sync cycling, running, swimming, or any combination you train
⚖️ Body Composition → Pull in body weight and body fat percentage
📈 Fitness Statistics → Access cycling and running VO2 max
💤 Wellness → Sync HRV, sleep, resting heart rate, steps, SpO2, and breathing rate
The key is selectivity. If you only want running activities and sleep data, just select those. Everything else stays in Garmin. This also means you can use Garmin alongside other platforms like TrainingPeaks without duplicating data. Sync your completed activities from Garmin while keeping your planned workouts elsewhere — your fuel plans update based on what you’ve actually done.Garmin integration is live in your app now.
Hexis is a Dublin-based AI-powered sports nutrition technology company that provides personalized carbohydrate periodization for athletes. Founded by Dr Sam Impey and CEO Dr. David Dunne, Hexis delivers data-driven fuel plans tailored to individual training demands, helping athletes optimize performance through precision nutrition. Today Hexis works with elite athletes including Olympic champions, professional cycling teams, and Formula 1 drivers.
