Kiwi Fitness Introduces AI-Driven Strength Training App Designed to Rival Traditional Coaching

Kiwi Fitness, a new AI-powered strength training app, is transforming how gym-goers approach fitness. Recognized as Product Hunt’s #1 Health and Fitness Product of the Week during its launch, the app provides personalized workout plans, real-time progress tracking, and adaptable training sessions, offering an alternative to traditional coaching—at a fraction of the cost.

Instead of relying on static routines or generalized advice, Kiwi Fitness uses machine learning algorithms to create tailored workout experiences for users. The app takes into account factors such as fitness goals, available equipment, and individual progress, delivering adjustments on the go to ensure optimized performance and results.

“Strength training can feel isolating and overwhelming, especially for beginners,” says Olia Birulia, co-founder of Kiwi Fitness and former Strava designer. “With Kiwi Fitness, we aim to connect gym-goers and create a supportive environment that fosters motivation and accountability. We’re taking lessons from successful social fitness platforms and applying them to strength training.”

Social Features for a Connected Fitness Experience

Kiwi Fitness goes beyond personal training by integrating community-driven features. Future updates will include local gym communities, leaderboards, and group challenges designed to turn gym workouts into a shared experience.

“Gyms aren’t just places to lift weights; they’re potential hubs for connection,” adds Olia. “By building these features, we hope to inspire users to support each other in reaching their goals.”

Accessible Coaching for All

With traditional personal training often priced beyond reach, Kiwi Fitness aims to democratize expert fitness guidance. The app’s data-driven insights allow users to track their progress and adapt their routines, making professional-quality training more accessible.

“Our vision is to make strength training approachable and effective for everyone,” says Justin, Kiwi Fitness co-founder and former Meta engineer. “Using cutting-edge AI, we’re delivering an experience that’s more dynamic and responsive than what most human coaches can offer.”