Zhou Nutrition today announced the launch of three new creatine-based supplements designed to meet the evolving needs of modern athletes and active consumers. The new lineup includes Creatine for Her, Creatine + HMB and Creatine Calm + Focus. Each formula combines high-quality creatine monohydrate with targeted ingredients to support muscle performance and overall wellness.
Creatine for Her – Muscle Support Designed for Women
While creatine offers numerous benefits for women, many remain hesitant to try it due to misconceptions about water retention or bloating. Zhou Nutrition developed Creatine for Her ($36.99) to help women feel confident incorporating creatine into their routine with a formula designed specifically for their needs.
Creatine for Her delivers five grams of creatine monohydrate along with electrolytes to support hydration and balance. The formula also includes two grams of L-carnitine to support recovery after exercise and cardiovascular health. Potassium in the blend contributes to electrolyte balance, while L-carnitine may support healthy blood glucose levels.
The result is a well -rounded formula designed to support strength, recovery and hydration while addressing common concerns women have about creatine supplementation.
Creatine + HMB – Ultimate Muscle Support Blend
Zhou Creatine + HMB ($39.09) brings together two proven, complementary ingredients in a single formula built for better gains.
Creatine monohydrate helps support muscle strength, power and physical performance, while myHMB®, a patented form of beta-hydroxy beta-methylbutyrate, helps support endurance and maintain muscle mass. HMB has been widely studied for its role in reducing muscle breakdown during intense training and supporting recovery.
Together, these ingredients create a powerful performance formula designed for athletes, lifters and active consumers looking to build and maintain lean muscle while training harder and recovering faster.
Creatine Calm + Focus – Performance for Body and Mind
Recognizing the growing demand for holistic performance supplements, Zhou Nutrition created Creatine Calm + Focus ($36.99) to support both physical performance and mental clarity.
This innovative formula combines creatine with targeted nootropics and adaptogens designed to support mental stress, clear thinking and mental alertness. The smooth-mixing blackberry lemon powder delivers a refreshing flavor while fueling both body and mind.
“Creatine has become one of the fastest-growing categories in our space,” said Caitlin Probst, marketing director for Zhou Nutrition. “We’re seeing more consumers, especially women, recognize that creatine isn’t just for bodybuilders. It’s an everyday supplement that works well alongside other targeted nutrients. These new formulas were designed to reflect that shift.”
Creatine is one of the most researched and trusted sports nutrition ingredients in the world. Naturally produced in the body and found in foods such as red meat and fish, creatine plays a key role in cellular energy production. Supplementing with creatine helps support muscle strength, power, and mass growth. Research also suggests creatine may support brain function and cognitive performance at certain doses.
The new products expand Zhou’s current creatine collection including Creatine Chews ($29.99) and top-selling Creatine Muscle Growth Support ($28.19). All creatine products are available for a 20-percent discount through a monthly subscription and may be purchased through Zhou Nutrition’s online store and select retail partners.
Zhou Nutrition is a wellness brand dedicated to making high‑quality, science‑backed supplements accessible and easy to understand. With a focus on transparency, efficacy, and education, Zhou creates targeted formulas designed to support everyday health—from beauty and immunity to energy and performance.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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