Today, I’m joined by Taryn Toomey, founder of The Class.
Launched over a decade ago, The Class has evolved into a cult-favorite, cathartic workout combining sound, breath, and heart-opening practices for deeper connection to self.
In this episode, we discuss how the methodology blends the physical, emotional, and spiritual.
We also cover:
- The evolution of The Class’s digital platform
- Balancing spiritual integrity with business growth
- Navigating leadership transitions and returning to the founding vision
The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.
Chapters:
(00:00) Introduction
(01:50) Origins of The Class
(04:10) Being ahead of wellness trends
(09:10) The regulating method explained
(12:30) Making complex modalities accessible
(16:00) Digital platform development
(20:10) Brand evolution and leadership changes
(25:30) Returning to the business and new leadership
(30:40) The future of The Class
(35:00) Creating community and expanding reach
(38:30) Conclusion
Fitt Insider listeners can use INSIDER20 for 20% off a year of any subscription tier of The Class Digital Studio.