Industry news,
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Our free weekly newsletter explores the trends shaping the future of fitness and wellness.

Issue No. 126: Ending Inactivity
As the economy reopens, promoting physical activity, not exercise or fitness, should be a post-pandemic priority.
Issue No. 125: Smart Strength
Going beyond cardio equipment and boutique-style classes, strength training is the next frontier of connected fitness.
Issue No. 124: Investor Insights Vol. II
In this issue, we break down our interviews with industry-leading investors to uncover the ideas and opportunities driving the fitness and wellness space forward.
Issue No. 123: Connected Mindfulness
Is connected mindfulness a breakthrough, contradiction, or both? Let’s take a look.
Issue No. 122: Unbundling the Gym
Gyms and studios will no longer be the hub of a fitness seeker’s universe. Instead, they’ll be a spoke in the exercise ecosystem, giving way to a new kind of fitness bundle.
Issue No. 121: The Quantified Athlete
Technology is transforming sports, ushering in a new era of the quantified athlete. But, the pursuit of high performance is just the beginning.
Issue No. 120: WFH Wellness
At a time when both the workplace and wellness are being redefined, we’re left wondering: what does employee well-being look like in a work-from-home world? 
Issue No. 119: Femtech 2.0
Advances in femtech have introduced innovation to the women's health sector. The next challenge? Broadening the scope to improve the healthcare experience for all women. 
Issue No. 118: Music as a Moat
Fitness and music go hand in hand. But now, these billion-dollar industries are converging like never before.
Issue No. 117: Aging Well
Aging populations are rethinking well-being. But few brands, if any, cater to fitness and wellness for folks over 50 years old.
Issue No. 116: What’s Next for Meal Kits
A product of the pandemic, subscription meal kits have boomed. But soon, they’ll have to find their footing in a post-COVID world.
Issue No. 115: The Rise of Virtual Races
As running and cycling boomed during the pandemic, road races and triathlons all but disappeared. With billions of dollars at stake, the future of endurance events is in flux.
Issue No. 114: The Impact of Dry January
Mindful drinking and full-on abstinence are catching on.
Issue No. 113: The Next Billion-Dollar Wearable
In the midst of a pandemic, Oura saw sales of its health-tracking smart ring skyrocket. Accelerating into 2021, we’d be surprised if the company didn’t announce a new funding round in the first part of the year.
Issue No. 112: What’s Trending in 2021
We’re taking stock of the fitness and wellness trends that will define 2021, and exploring key focus areas that will have an outsized impact on the industry this year.
Issue No. 111: Year-End Review
What a wild year it has been. In our final issue of 2020, we're closing out the year with some thoughts on the future of Fitt Insider.
Issue No. 110: The SPACs are coming
So far, the health and fitness sector has been relatively unaffected by the recent SPAC boom, but behind the scenes, industry dealmakers are plotting their next move.
Issue No. 109: The Year That Changed Fitness Forever
In less than a year’s time, the fitness industry has been transformed. Here are the headlines that leave no doubt, 2020 changed fitness forever. 
Issue No. 108: In Supplements We Trust
Despite a lack of certitude around efficacy and safety, consumer spending on dietary supplements is surging, and brands are bulking up their efforts to capitalize on this trend.
Issue No. 107: Billion-Dollar State of Mind
Exploring Calm’s path to profitability, its battle with Headspace, and the future of the meditation market.
Issue No. 106: The Ideas Investors Want to Back
After combing through our podcast transcripts, we’re sharing some of the best insights from industry-leading venture capitalists, investment bankers, and private equity investors. 
Issue No. 105: The Next Mainstream Wearable
A behind the scenes look at the market, model, and approach that’s propelling Levels, a metabolic health company, forward as they head toward a full-scale consumer launch.
Issue No. 104: Alarmingly Unfit
Long before it became a billion-dollar industry, physical fitness was thought of as being central to the nation’s vitality. In recent decades, our collective health spiraled downward. Now, we face a call to action to restore what's been lost.
Issue No. 103: What is Community Anyway?
At a time when assembling in real life is restricted and virtual connections sustain us, it’s worth exploring the meaning of community in the context of our newfound reality.
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