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Our free weekly newsletter explores the trends shaping the future of fitness and wellness.

Issue No. 151: Weight of the World
With obesity rates on the rise, a growing number of digital health startups and biotech companies have emerged to help prevent or treat weight gain.
Issue No. 150: The Connected Fitness Update
Since the start of the pandemic, connected fitness has been red hot. But now, there are rumblings that the category is cooling.
Issue No. 149: Investor Insights, Sports Tech Edition
Exploring key focus areas, investment criteria, and future implications with top investors in the Sports Tech space.
Issue No. 148: The Promise of Personalized Nutrition
Personalized nutrition may soon be heading for your plate.
Issue No. 147: The Quest to Live Forever
Is aging is a fact of life or will longevity scientists uncover the secret to living forever?
Issue No. 146: The Endurance Economy
During the pandemic, running and cycling were the perfect socially distant activities. On the other side, the endurance economy could reach new heights.
Issue No. 145: The Future of Fertility Tech
From at-home insemination kits to “fertility buses,” a new wave of reproductive health startups want to help you have kids.
Issue No. 144: Amazon Prime Health
From sleep monitoring and fitness tracking to prescription medications and on-demand telehealth, Amazon is pursuing the trillion-dollar opportunity in healthcare. 
Issue No. 143: Reimagining Fitness Certifications
From certifications to professional development and business resources, there’s a growing opportunity to build a platform for the future of personal training.
Issue No. 142: The Business of Glucose Monitoring
A product of poor nutrition and sedentary habits, Americans face a metabolic health crisis. Offering a potential solution, a growing number of startups have gone all-in on continuous glucose monitors.
Issue No. 141: High-Performance Health
With health optimization moving into the mainstream, high-performance health promises to redefine the future of well-being.
Issue No. 140: Something to Believe In
More than ever, consumers are searching for something to believe in. Seizing the opportunity, fitness brands hope to fill the void.
Issue No. 139: Mental Healthcare Goes Digital
Mental health is getting a makeover. A wave of digital behavioral health startups, collectively dubbed “Uber for therapy,” promise to revolutionize a broken industry.
Issue No. 138: Mid-Year Insights
Closing out Q2 and looking ahead, we’re exploring the developments, challenges, and opportunities taking shape across fitness and wellness.
Issue No. 137: How Top Health & Fitness Companies Hire
We discussed the hiring process with industry-leading companies, compiling their best advice for candidates hoping to stand out, level up, and land their dream job. 
Issue No. 136: Apple’s Plan to Reimagine Healthcare
Apple chief executive Tim Cook has his sights set on transforming health for all mankind. For now, the company’s plan to reimagine healthcare remains a work in progress.
Issue No. 135: Software Eats Fitness
Nothing new, technology has impacted every aspect of our lives. Now, we're finally seeing the effects of software transforming fitness.
Issue No. 134: The Business of Movement Health
Forget fitness; movement health is a trillion-dollar opportunity. Prioritizing healthy movement has become the focus of workplace wellness, athletic performance, and everyday well-being.
Issue No. 133: The Outdoor Economy
Bolstered by pandemic tailwinds, there’s a growing opportunity in the great outdoors. With summer approaching and lockdowns lifting, the COVID-era surge could prove to be a secular shift.
Issue No. 132: The ‘Shroom Boom
From functional to magical, mushrooms are having a moment. Driven by chronic burnout, the pursuit of wellness, and a psychedelic renaissance, the shroom boom is big business.
Issue No. 131: Fitness 3.0
The future of fitness looks more like a game. Beyond working out for the sake of training or competition, technology has the potential to engage a much broader audience of would-be exercisers.
Issue No. 130: The New Guard
In the battle for instructor talent, user growth, and retention, the new guard is a force to be reckoned with.
Issue No. 129: Gut Check
From identifying the ideal diet to treating chronic conditions and extending lifespan, the answers to complex health questions could be hidden in our gut.
Issue No. 128: All Things Activewear
Exploring all things activewear — including industry leaders, fast-growing upstarts, and the post-pandemic outlook.
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