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Our free weekly newsletter explores the trends shaping the future of fitness and wellness.

Issue No. 183: Food as Medicine
From nutrition apps to prescription meal plans, food-as-medicine startups are serving up health from the inside out.
Issue No. 182: Quality Control
As countless mental health startups swoop in, some are drawing backlash for placing profits over patients.
Issue No. 181: Fitness Creators, Revisited
Like the rest of the industry, the fitness creator category is in flux.
Issue No. 180: The Metabolic Health Report
The metabolic health crisis and the future of metabolic health tech companies promising to curb diabetes and obesity.
Issue No. 179: Adventure Tech
Once-niche activities are becoming booming industries, igniting a lucrative adventure sports awakening.
Issue No. 178: House Call
As consumers demand more for their health, startups aim to reinvent the house call for modern times.
Issue No. 177: Buy vs. Build
With the future of fitness in flux, opportunistic acquirers could reshape the industry.
Issue No. 176: Android of Fitness
As the smart equipment sector evolves, the future of connected fitness could look less like Apple and more like Android.
Issue No. 175: The Functional Beverage Boom
Better-for-you beverages are blowing up. From functional water to no-alcohol booze, startups are vying to cash in on the trillion-dollar drinks game.
Issue No. 174: Psychedelics as Medicine
Moving into the mainstream, psychedelics are showing promise as the next big thing in mental wellness.
Issue No. 173: Prescription Wearables
Beyond step counting, wearable makers are eyeing lucrative pieces of the trillion-dollar healthcare market.
Issue No. 172: Rowing Wars
The old-school ergometer has become a connected fitness battleground.
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