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Our free weekly newsletter explores the trends shaping the future of fitness and wellness.

Issue No. 177: Buy vs. Build
With the future of fitness in flux, opportunistic acquirers could reshape the industry.
Issue No. 176: Android of Fitness
As the smart equipment sector evolves, the future of connected fitness could look less like Apple and more like Android.
Issue No. 175: The Functional Beverage Boom
Better-for-you beverages are blowing up. From functional water to no-alcohol booze, startups are vying to cash in on the trillion-dollar drinks game.
Issue No. 174: Psychedelics as Medicine
Moving into the mainstream, psychedelics are showing promise as the next big thing in mental wellness.
Issue No. 173: Prescription Wearables
Beyond step counting, wearable makers are eyeing lucrative pieces of the trillion-dollar healthcare market.
Issue No. 172: Rowing Wars
The old-school ergometer has become a connected fitness battleground.
Issue No. 171: The State of Supplements
On track to top $505B by 2028, the supplement category shows no signs of slowing down.
Issue No. 170: Healthcare-Funded Fitness
Backed by employers and insurance providers, brands are eyeing opportunities in healthcare-funded fitness.
Issue No. 169: Fitness Comes Full Circle
Against all odds, gyms aren’t dead. And, despite their in-person competitors being hamstrung, digital and connected equipment companies aren’t the definitive victors.
Issue No. 168: web3 x Fitness
web3 is already reshaping a wide range of industries. Now, the disruption has reached fitness.
Issue No. 167: Zwift’s Fitness Metaverse
As Zwift plots its next move, today, we’ll look at how far the company can climb.
Issue No. 166: Next-Gen Health Wearables
From smart clothing to contact lenses and skin patches, the next generation of health wearables is taking shape
Issue No. 165: Nike’s Digital Transformation
Transcending shoes and sport, the Nike brand has become a cultural phenomenon. Striving for more, the company has proven willing to reinvent itself.
Issue No. 164: What’s Trending in 2022
Kicking off a new year, today, we’re exploring what’s next in health and fitness.
Issue No. 163: Year-End Review
As 2021 comes to a close, today, we’re looking back at key developments from the year that was.
Issue No. 162: The Business of Sustainability
Eyeing economic incentives and environmental benefits, health and wellness brands are all in on sustainability.
Issue No. 161: WHOOP’s High-Performance Platform
From smart clothes to virtual communities and even healthcare, we’re taking stock of WHOOP’s rise and the roadmap ahead. 
Issue No. 160: The Mental Health Gym
From cognitive resilience to emotional health, mental fitness is bulking up. 
Issue No. 159: Creating Healthier Cities
The rise of cities has come with a hidden cost. Ultimately, good health depends not only on how we live, but also on where we live.
Issue No. 158: Tracking Strava’s Rise
Riding the pandemic booms of running and cycling while reaching newfound profitability, Strava’s gearing up for its next move.
Issue No. 157: Fitt Insider Update
An update from our co-founders on what’s new and in the works at Fitt Insider.
Issue No. 156: The Gen Z Playbook
From wellness to mental health and sustainability, we’re exploring Gen Z’s perspective and influence on the future of well-being.
Issue No. 155: Sweetgreen’s Salad Empire
The salad chain is valued at more than $1.6B and recently filed to go public. Can this salad shop redefine fast food? Let’s dig in.
Issue No. 154: Recreation’s Renaissance
A new generation of recreationalists is reimagining movement for the masses.
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