Pilates: 2024’s Most Popular Workout

STRONG Pilates

Pilates reigns supreme.

Book it. ClassPass released its annual trend report, revealing the most popular workouts of 2024.

  • Fitness reservations on the app surged 51% YoY.
  • Pilates topped the list for the second consecutive year, rising 84%.
  • Low-impact training was among the fastest-growing, increasing 109%.

Good to go. These findings coincide with a shift toward mindful movement over max-effort sessions.

From stretching to strength training, recovery-focused and longevity-boosting workouts have become essential to well-balanced routines.

Core strength. As Pilates soars, boutique brands like [solidcore], STRONG Pilates,  Studio Pilates, and Club Pilates are scaling to capture a $158B global market.

Check up. Beyond fitness, ClassPass also highlighted trending wellness services, with massage claiming the top spot and body scans gaining 158% YoY.

Top of mind, Aescape’s massage robot and full-body MRIs from Prenuevo and Ezra are well-positioned heading into 2025.

Punchline: Consumer routines may be evolving, but their interest in fitness and wellness is only intensifying, creating nearly unlimited upside for brands that keep pace.

What’s happening now—and next—in health, fitness, and wellness.

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